Nutrition comparison

Thick-Cut Bruschetta vs Asiago Chicken Bow-Ties

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack Astor's Bar & Grill menu items.

Quick answer

Thick-Cut Bruschetta is lowest in calories, while Asiago Chicken Bow-Ties gives the most protein.

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Lowest calories
Thick-Cut Bruschetta
790 kcal
Highest protein
Asiago Chicken Bow-Ties
47 g protein
Lowest carbs
Asiago Chicken Bow-Ties
81 g carbs
Lowest sodium
Asiago Chicken Bow-Ties
977 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Thick-Cut BruschettaStarters790 kcal18.7 g83 g44 g4.6 g2,014 mg
Asiago Chicken Bow-TiesMains886 kcal47 g81 g42 g6.5 g977 mg

Which should you choose?

Choose Thick-Cut Bruschetta if your priority is keeping calories lower. It has 790 calories per serving.

Choose Asiago Chicken Bow-Ties if you want the most protein. It has 47g protein per serving.

If sodium matters, Asiago Chicken Bow-Ties is the lighter sodium pick at 977mg.

Compare as a meal

Open these items in the Jack Astor's Bar & Grill calculator to see combined calories and macros.

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