Better for You, Chicken Fajita Pita Made with Whole Grain, No Salsa vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack in the Box menu items.

Quick answer

American Cheese is lowest in calories, while Better for You, Chicken Fajita Pita Made with Whole Grain, No Salsa gives the most protein.

Lowest calories

American Cheese

40 kcal

Highest protein

Better for You, Chicken Fajita Pita Made with Whole Grain, No Salsa

24 g protein

Lowest carbs

American Cheese

0 g carbs

Lowest sodium

American Cheese

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Better for You, Chicken Fajita Pita Made with Whole Grain, No SalsaBetter for You	310 kcal	24 g	34 g	9 g	4 g	790 mg
American CheeseCheeses	40 kcal	2 g	0 g	3.5 g	0 g	200 mg

Choose American Cheese if your priority is keeping calories lower. It has 40 calories per serving.

Choose Better for You, Chicken Fajita Pita Made with Whole Grain, No Salsa if you want the most protein. It has 24g protein per serving.

If sodium matters, American Cheese is the lighter sodium pick at 200mg.

Open these items in the Jack in the Box calculator to see combined calories and macros.