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Last updated: Aug 9, 2026
Jack in the Box

Bacon & Swiss Buttery Jack

Burgers & MorePopular

Jack in the Box Bacon & Swiss Buttery Jack is fat-leaning, with about 59% of macro calories from fat. Each serving has 800 calories, 34g protein, 48g carbs, and 53g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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800
Calories
Per serving
34 g
Protein
48 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories800 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 23 g115%
Trans Fat 2.5 g—
Cholesterol 125 mg42%
Sodium 1,210 mg53%
Total Carbohydrate 48 g17%
Dietary Fiber 3 g11%
Total Sugars 11 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800
kcal
Protein34 g (17%)
Carbs48 g (24%)
Fat53 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 3 g11%
Sodium 1,210 mg53%
Sugars 11 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 34g protein and 800 calories.No
Lower carb48g carbs per serving.No
Low fat53g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium1,210mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers & More

View all
Bacon Double Smashed Jack1,120 kcal · 45 g proteinBacon Ultimate Cheeseburger930 kcal · 55 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon & Swiss Buttery Jack has 760 more calories than American Cheese and 32g more protein. Compare

Bacon & Swiss Buttery Jack has 760 more calories than BBQ Sauce Dip Cup and 34g more protein. Compare

Compare with American Cheese

Bacon & Swiss Buttery Jack Compared With Nearby Items

Compared with Bacon Ultimate Cheeseburger, another Burgers & More item at Jack in the Box, Bacon & Swiss Buttery Jack has 130 fewer calories than it and 21g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon & Swiss Buttery Jack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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