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Nutrition comparison
Chicken, Fried, 12 pc. Box (with Biscuits & No Side) vs BBQ (1 Cup - 1.5 oz)
Compare calories, protein, carbs, fat, sodium, and fiber for these Jack's Family Restaurants menu items.
Quick answer
BBQ (1 Cup - 1.5 oz) is lowest in calories, while Chicken, Fried, 12 pc. Box (with Biscuits & No Side) gives the most protein.
Add all to calculatorLowest calories
BBQ (1 Cup - 1.5 oz)
60 kcal
Highest protein
Chicken, Fried, 12 pc. Box (with Biscuits & No Side)
328 g protein
Lowest carbs
BBQ (1 Cup - 1.5 oz)
15 g carbs
Lowest sodium
BBQ (1 Cup - 1.5 oz)
450 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken, Fried, 12 pc. Box (with Biscuits & No Side)Fried Chicken | 6,460 kcal | 328 g | 437 g | 372 g | 15 g | 18,130 mg |
| BBQ (1 Cup - 1.5 oz)Chicken Fingers & Dipping Sauces | 60 kcal | 0 g | 15 g | 0 g | 0 g | 450 mg |
Which should you choose?
Choose BBQ (1 Cup - 1.5 oz) if your priority is keeping calories lower. It has 60 calories per serving.
Choose Chicken, Fried, 12 pc. Box (with Biscuits & No Side) if you want the most protein. It has 328g protein per serving.
If sodium matters, BBQ (1 Cup - 1.5 oz) is the lighter sodium pick at 450mg.
Compare as a meal
Open these items in the Jack's Family Restaurants calculator to see combined calories and macros.
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