NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Jack's Family Restaurants

Chicken, Fried, 12 pc. Box (with Biscuits & No Side)

Fried ChickenPopular

Jack's Family Restaurants Chicken, Fried, 12 pc. Box (with Biscuits & No Side) is fat-leaning, with about 52% of macro calories from fat. Each serving has 6,460 calories, 328g protein, 437g carbs, and 372g fat, making it better suited to carb-aware planning than low-carb goals.

12 pc. box
Serving Size
Add to Meal Ask AI about this item
6,460
Calories
Per serving
328 g
Protein
437 g
Carbs
372 g
Fat

Nutrition Facts

Amount per serving

Calories6,460 kcal
% Daily Value*
Total Fat 372 g477%
Saturated Fat 92 g460%
Trans Fat 34 g—
Cholesterol 1,200 mg400%
Sodium 18,130 mg788%
Total Carbohydrate 437 g159%
Dietary Fiber 15 g54%
Total Sugars 31 g—
Protein 328 g656%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

6,460
kcal
Protein328 g (20%)
Carbs437 g (27%)
Fat372 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1615 min walk

About 646 minutes of running for these calories.

Key Nutrients

Protein 328 g656%
Fiber 15 g54%
Sodium 18,130 mg788%
Sugars 31 g—
Saturated Fat 92 g460%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 328g protein and 6,460 calories.Yes
Lower carb437g carbs per serving.No
Low fat372g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium18,130mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken, Fried, 12 pc. Box (with Biscuits & No Side) has 6415 more calories than American Cheese, 1 Slice and 326g more protein. Compare

Chicken, Fried, 12 pc. Box (with Biscuits & No Side) has 6400 more calories than BBQ (1 Cup - 1.5 oz) and 328g more protein. Compare

Compare with American Cheese, 1 Slice

Chicken, Fried, 12 pc. Box (with Biscuits & No Side) Compared With Nearby Items

Jack's Family Restaurants Chicken, Fried, 12 pc. Box (with Biscuits & No Side) is listed in the Fried Chicken category with 6,460 calories, 328g protein, 437g carbs, and 372g fat per serving.

Data Source and Methodology

Nutrition values for Chicken, Fried, 12 pc. Box (with Biscuits & No Side) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI