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Nutrition comparison
Chicken, Fried, 8 pc. Box (with Biscuits & No Side) vs American Cheese, 1 Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Jack's Family Restaurants menu items.
Quick answer
American Cheese, 1 Slice is lowest in calories, while Chicken, Fried, 8 pc. Box (with Biscuits & No Side) gives the most protein.
Add all to calculatorLowest calories
American Cheese, 1 Slice
45 kcal
Highest protein
Chicken, Fried, 8 pc. Box (with Biscuits & No Side)
219 g protein
Lowest carbs
American Cheese, 1 Slice
0 g carbs
Lowest sodium
American Cheese, 1 Slice
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken, Fried, 8 pc. Box (with Biscuits & No Side)Fried Chicken | 4,300 kcal | 219 g | 291 g | 248 g | 10 g | 12,090 mg |
| American Cheese, 1 SliceBreakfast | 45 kcal | 2 g | 0 g | 3.5 g | 0 g | 210 mg |
Which should you choose?
Choose American Cheese, 1 Slice if your priority is keeping calories lower. It has 45 calories per serving.
Choose Chicken, Fried, 8 pc. Box (with Biscuits & No Side) if you want the most protein. It has 219g protein per serving.
If sodium matters, American Cheese, 1 Slice is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Jack's Family Restaurants calculator to see combined calories and macros.
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