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Nutrition comparison
Ice Cream Sundae, Smoky Mountain Fudge vs BBQ (1 Cup - 1.5 oz)
Compare calories, protein, carbs, fat, sodium, and fiber for these Jack's Family Restaurants menu items.
Quick answer
BBQ (1 Cup - 1.5 oz) is lowest in calories, while Ice Cream Sundae, Smoky Mountain Fudge gives the most protein.
Add all to calculatorLowest calories
BBQ (1 Cup - 1.5 oz)
60 kcal
Highest protein
Ice Cream Sundae, Smoky Mountain Fudge
5 g protein
Lowest carbs
BBQ (1 Cup - 1.5 oz)
15 g carbs
Lowest sodium
Ice Cream Sundae, Smoky Mountain Fudge
125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ice Cream Sundae, Smoky Mountain FudgeIce Cream, Milkshakes & Pies | 350 kcal | 5 g | 56 g | 15 g | 3 g | 125 mg |
| BBQ (1 Cup - 1.5 oz)Chicken Fingers & Dipping Sauces | 60 kcal | 0 g | 15 g | 0 g | 0 g | 450 mg |
Which should you choose?
Choose BBQ (1 Cup - 1.5 oz) if your priority is keeping calories lower. It has 60 calories per serving.
Choose Ice Cream Sundae, Smoky Mountain Fudge if you want the most protein. It has 5g protein per serving.
If sodium matters, Ice Cream Sundae, Smoky Mountain Fudge is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the Jack's Family Restaurants calculator to see combined calories and macros.
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