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Last updated: Aug 9, 2026
Jack's Family Restaurants

Ice Cream Sundae, Smoky Mountain Fudge

Ice Cream, Milkshakes & PiesPopular

Jack's Family Restaurants Ice Cream Sundae, Smoky Mountain Fudge is carb-leaning, with about 59% of macro calories from carb. Each serving has 350 calories, 5g protein, 56g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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350
Calories
Per serving
5 g
Protein
56 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 125 mg5%
Total Carbohydrate 56 g20%
Dietary Fiber 3 g11%
Total Sugars 43 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein5 g (5%)
Carbs56 g (59%)
Fat15 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 3 g11%
Sodium 125 mg5%
Sugars 43 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 5g protein and 350 calories.No
Lower carb56g carbs per serving.No
Low fat15g total fat per serving.No
High sugar43g total sugars per serving.Yes
High sodium125mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ice Cream Sundae, Smoky Mountain Fudge has 305 more calories than American Cheese, 1 Slice and 3g more protein. Compare

Ice Cream Sundae, Smoky Mountain Fudge has 290 more calories than BBQ (1 Cup - 1.5 oz) and 5g more protein. Compare

Compare with American Cheese, 1 Slice

Ice Cream Sundae, Smoky Mountain Fudge Compared With Nearby Items

Jack's Family Restaurants Ice Cream Sundae, Smoky Mountain Fudge is listed in the Ice Cream, Milkshakes & Pies category with 350 calories, 5g protein, 56g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Ice Cream Sundae, Smoky Mountain Fudge are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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