Iced Coffee, Caramel, 22 fl oz vs BBQ (1 Cup - 1.5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack's Family Restaurants menu items.

Quick answer

BBQ (1 Cup - 1.5 oz) is lowest in calories, while Iced Coffee, Caramel, 22 fl oz gives the most protein.

Lowest calories

BBQ (1 Cup - 1.5 oz)

60 kcal

Highest protein

Iced Coffee, Caramel, 22 fl oz

8 g protein

Lowest carbs

BBQ (1 Cup - 1.5 oz)

15 g carbs

Lowest sodium

Iced Coffee, Caramel, 22 fl oz

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Coffee, Caramel, 22 fl ozIced Coffee	470 kcal	8 g	64 g	20 g	0 g	135 mg
BBQ (1 Cup - 1.5 oz)Chicken Fingers & Dipping Sauces	60 kcal	0 g	15 g	0 g	0 g	450 mg

Choose BBQ (1 Cup - 1.5 oz) if your priority is keeping calories lower. It has 60 calories per serving.

Choose Iced Coffee, Caramel, 22 fl oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Iced Coffee, Caramel, 22 fl oz is the lighter sodium pick at 135mg.

Open these items in the Jack's Family Restaurants calculator to see combined calories and macros.