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Last updated: Aug 9, 2026
Jack's Family Restaurants

Iced Coffee, Caramel, 22 fl oz

Iced CoffeePopular

Jack's Family Restaurants Iced Coffee, Caramel, 22 fl oz is carb-leaning, with about 55% of macro calories from carb. Each serving has 470 calories, 8g protein, 64g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

22 fluid oz
Serving Size
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470
Calories
Per serving
8 g
Protein
64 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 11 g55%
Trans Fat 0.5 g—
Cholesterol 65 mg22%
Sodium 135 mg6%
Total Carbohydrate 64 g23%
Dietary Fiber 0 g0%
Total Sugars 59 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein8 g (7%)
Carbs64 g (55%)
Fat20 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 135 mg6%
Sugars 59 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 8g protein and 470 calories.No
Lower carb64g carbs per serving.No
Low fat20g total fat per serving.No
High sugar59g total sugars per serving.Yes
High sodium135mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Iced Coffee, Caramel, 22 fl oz has 425 more calories than American Cheese, 1 Slice and 6g more protein. Compare

Iced Coffee, Caramel, 22 fl oz has 410 more calories than BBQ (1 Cup - 1.5 oz) and 8g more protein. Compare

Compare with American Cheese, 1 Slice

Iced Coffee, Caramel, 22 fl oz Compared With Nearby Items

Jack's Family Restaurants Iced Coffee, Caramel, 22 fl oz is listed in the Iced Coffee category with 470 calories, 8g protein, 64g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Iced Coffee, Caramel, 22 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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