Nutrition comparison

Milkshake, Candy Jar, Small vs BBQ (1 Cup - 1.5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack's Family Restaurants menu items.

Quick answer

BBQ (1 Cup - 1.5 oz) is lowest in calories, while Milkshake, Candy Jar, Small gives the most protein.

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Lowest calories
BBQ (1 Cup - 1.5 oz)
60 kcal
Highest protein
Milkshake, Candy Jar, Small
12 g protein
Lowest carbs
BBQ (1 Cup - 1.5 oz)
15 g carbs
Lowest sodium
Milkshake, Candy Jar, Small
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Milkshake, Candy Jar, SmallIce Cream, Milkshakes & Pies560 kcal12 g69 g27 g0 g240 mg
BBQ (1 Cup - 1.5 oz)Chicken Fingers & Dipping Sauces60 kcal0 g15 g0 g0 g450 mg

Which should you choose?

Choose BBQ (1 Cup - 1.5 oz) if your priority is keeping calories lower. It has 60 calories per serving.

Choose Milkshake, Candy Jar, Small if you want the most protein. It has 12g protein per serving.

If sodium matters, Milkshake, Candy Jar, Small is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Jack's Family Restaurants calculator to see combined calories and macros.

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