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Nutrition comparison
Milkshake, Candy Jar, Small vs BBQ (1 Cup - 1.5 oz)
Compare calories, protein, carbs, fat, sodium, and fiber for these Jack's Family Restaurants menu items.
Quick answer
BBQ (1 Cup - 1.5 oz) is lowest in calories, while Milkshake, Candy Jar, Small gives the most protein.
Add all to calculatorLowest calories
BBQ (1 Cup - 1.5 oz)
60 kcal
Highest protein
Milkshake, Candy Jar, Small
12 g protein
Lowest carbs
BBQ (1 Cup - 1.5 oz)
15 g carbs
Lowest sodium
Milkshake, Candy Jar, Small
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Milkshake, Candy Jar, SmallIce Cream, Milkshakes & Pies | 560 kcal | 12 g | 69 g | 27 g | 0 g | 240 mg |
| BBQ (1 Cup - 1.5 oz)Chicken Fingers & Dipping Sauces | 60 kcal | 0 g | 15 g | 0 g | 0 g | 450 mg |
Which should you choose?
Choose BBQ (1 Cup - 1.5 oz) if your priority is keeping calories lower. It has 60 calories per serving.
Choose Milkshake, Candy Jar, Small if you want the most protein. It has 12g protein per serving.
If sodium matters, Milkshake, Candy Jar, Small is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Jack's Family Restaurants calculator to see combined calories and macros.
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