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Last updated: Aug 9, 2026

Jack's Family Restaurants

Milkshake, Candy Jar, Small

Ice Cream, Milkshakes & PiesPopular

Jack's Family Restaurants Milkshake, Candy Jar, Small is carb-leaning, with about 49% of macro calories from carb. Each serving has 560 calories, 12g protein, 69g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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560

Calories

Per serving

12 g

Protein

69 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 240 mg10%

Total Carbohydrate 69 g25%

Dietary Fiber 0 g0%

Total Sugars 54 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein12 g (8%)

Carbs69 g (49%)

Fat27 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 240 mg10%

Sugars 54 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 12g protein and 560 calories.No

Lower carb69g carbs per serving.No

Low fat27g total fat per serving.No

High sugar54g total sugars per serving.Yes

High sodium240mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Milkshake, Candy Jar, Small has 515 more calories than American Cheese, 1 Slice and 10g more protein. Compare

Milkshake, Candy Jar, Small has 500 more calories than BBQ (1 Cup - 1.5 oz) and 12g more protein. Compare

American Cheese, 1 Slice45 kcal · 2 g proteinBBQ (1 Cup - 1.5 oz)60 kcal · 0 g proteinBLT Salad370 kcal · 18 g proteinBLT Salad, Crispy1,020 kcal · 42 g proteinBLT Salad, Grilled590 kcal · 41 g proteinBacon Biscuit370 kcal · 9 g protein

Compare with American Cheese, 1 Slice

Milkshake, Candy Jar, Small Compared With Nearby Items

Jack's Family Restaurants Milkshake, Candy Jar, Small is listed in the Ice Cream, Milkshakes & Pies category with 560 calories, 12g protein, 69g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Milkshake, Candy Jar, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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