Minute Maid Light Lemonade, Regular vs American Cheese, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack's Family Restaurants menu items.

Quick answer

Minute Maid Light Lemonade, Regular is lowest in calories, while American Cheese, 1 Slice gives the most protein.

Lowest calories

Minute Maid Light Lemonade, Regular

25 kcal

Highest protein

American Cheese, 1 Slice

2 g protein

Lowest carbs

American Cheese, 1 Slice

0 g carbs

Lowest sodium

Minute Maid Light Lemonade, Regular

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Minute Maid Light Lemonade, RegularDrinks	25 kcal	0 g	7 g	0 g	0 g	25 mg
American Cheese, 1 SliceBreakfast	45 kcal	2 g	0 g	3.5 g	0 g	210 mg

Choose Minute Maid Light Lemonade, Regular if your priority is keeping calories lower. It has 25 calories per serving.

Choose American Cheese, 1 Slice if you want the most protein. It has 2g protein per serving.

If sodium matters, Minute Maid Light Lemonade, Regular is the lighter sodium pick at 25mg.

Open these items in the Jack's Family Restaurants calculator to see combined calories and macros.