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Last updated: Aug 9, 2026

Jack's Family Restaurants

Double Cheeseburger

SandwichesPopular

Jack's Family Restaurants Double Cheeseburger is fat-leaning, with about 58% of macro calories from fat. Each serving has 680 calories, 32g protein, 38g carbs, and 43g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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680

Calories

Per serving

32 g

Protein

38 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 16 g80%

Trans Fat 2 g—

Cholesterol 120 mg40%

Sodium 1,330 mg58%

Total Carbohydrate 38 g14%

Dietary Fiber 1 g4%

Total Sugars 8 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein32 g (19%)

Carbs38 g (23%)

Fat43 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 1 g4%

Sodium 1,330 mg58%

Sugars 8 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 32g protein and 680 calories.No

Lower carb38g carbs per serving.No

Low fat43g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,330mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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Big Bacon800 kcal · 35 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Cheeseburger has 635 more calories than American Cheese, 1 Slice and 30g more protein. Compare

Double Cheeseburger has 620 more calories than BBQ (1 Cup - 1.5 oz) and 32g more protein. Compare

American Cheese, 1 Slice45 kcal · 2 g proteinBBQ (1 Cup - 1.5 oz)60 kcal · 0 g proteinBLT Salad370 kcal · 18 g proteinBLT Salad, Crispy1,020 kcal · 42 g proteinBLT Salad, Grilled590 kcal · 41 g proteinBacon Biscuit370 kcal · 9 g protein

Compare with American Cheese, 1 Slice

Double Cheeseburger Compared With Nearby Items

Compared with Big Bacon, another Sandwiches item at Jack's Family Restaurants, Double Cheeseburger has 120 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Double Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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