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Last updated: Aug 9, 2026
Jack's Family Restaurants

Ice Cream, Moose, 1 Scoop

Ice Cream, Milkshakes & PiesPopular

Jack's Family Restaurants Ice Cream, Moose, 1 Scoop is fat-leaning, with about 51% of macro calories from fat. Each serving has 290 calories, 5g protein, 32g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 scoop
Serving Size
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290
Calories
Per serving
5 g
Protein
32 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 100 mg4%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 26 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein5 g (7%)
Carbs32 g (43%)
Fat17 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 100 mg4%
Sugars 26 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 5g protein and 290 calories.No
Lower carb32g carbs per serving.No
Low fat17g total fat per serving.No
High sugar26g total sugars per serving.Yes
High sodium100mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Ice Cream, Moose, 1 Scoop has 245 more calories than American Cheese, 1 Slice and 3g more protein. Compare

Ice Cream, Moose, 1 Scoop has 230 more calories than BBQ (1 Cup - 1.5 oz) and 5g more protein. Compare

Compare with American Cheese, 1 Slice

Ice Cream, Moose, 1 Scoop Compared With Nearby Items

Jack's Family Restaurants Ice Cream, Moose, 1 Scoop is listed in the Ice Cream, Milkshakes & Pies category with 290 calories, 5g protein, 32g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Ice Cream, Moose, 1 Scoop are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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