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Last updated: Aug 9, 2026

Jack's Family Restaurants

Iced Coffee, Vanilla 10 fl oz

Iced CoffeePopular

Jack's Family Restaurants Iced Coffee, Vanilla 10 fl oz is carb-leaning, with about 55% of macro calories from carb. Each serving has 210 calories, 4g protein, 30g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

10 fluid oz

Serving Size

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210

Calories

Per serving

4 g

Protein

30 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 60 mg3%

Total Carbohydrate 30 g11%

Dietary Fiber 0 g0%

Total Sugars 30 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein4 g (7%)

Carbs30 g (55%)

Fat9 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 60 mg3%

Sugars 30 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 4g protein and 210 calories.No

Lower carb30g carbs per serving.No

Low fat9g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium60mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Coffee, Vanilla 10 fl oz has 165 more calories than American Cheese, 1 Slice and 2g more protein. Compare

Iced Coffee, Vanilla 10 fl oz has 150 more calories than BBQ (1 Cup - 1.5 oz) and 4g more protein. Compare

American Cheese, 1 Slice45 kcal · 2 g proteinBBQ (1 Cup - 1.5 oz)60 kcal · 0 g proteinBLT Salad370 kcal · 18 g proteinBLT Salad, Crispy1,020 kcal · 42 g proteinBLT Salad, Grilled590 kcal · 41 g proteinBacon Biscuit370 kcal · 9 g protein

Compare with American Cheese, 1 Slice

Iced Coffee, Vanilla 10 fl oz Compared With Nearby Items

Jack's Family Restaurants Iced Coffee, Vanilla 10 fl oz is listed in the Iced Coffee category with 210 calories, 4g protein, 30g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Iced Coffee, Vanilla 10 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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