Last updated: Aug 9, 2026
Jack's Family Restaurants

Two Cheeseburgers

SandwichesPopular

Jack's Family Restaurants Two Cheeseburgers is fat-leaning, with about 48% of macro calories from fat. Each serving has 880 calories, 38g protein, 76g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
880
Calories
Per serving
38 g
Protein
76 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories880 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 17 g85%
Trans Fat 2 g—
Cholesterol 120 mg40%
Sodium 1,920 mg83%
Total Carbohydrate 76 g28%
Dietary Fiber 2 g7%
Total Sugars 17 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880
kcal
Protein38 g (17%)
Carbs76 g (35%)
Fat46 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 2 g7%
Sodium 1,920 mg83%
Sugars 17 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 38g protein and 880 calories.No
Lower carb76g carbs per serving.No
Low fat46g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium1,920mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Two Cheeseburgers has 835 more calories than American Cheese, 1 Slice and 36g more protein. Compare

Two Cheeseburgers has 820 more calories than BBQ (1 Cup - 1.5 oz) and 38g more protein. Compare

Compare with American Cheese, 1 Slice

Two Cheeseburgers Compared With Nearby Items

Compared with Big Bacon, another Sandwiches item at Jack's Family Restaurants, Two Cheeseburgers has 80 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Two Cheeseburgers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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