Nutrition comparison

Chunky Strawberry, Regular vs 3G Energy & Green Caffeine Boost

Compare calories, protein, carbs, fat, sodium, and fiber for these Jamba menu items.

Quick answer

3G Energy & Green Caffeine Boost is lowest in calories, while Chunky Strawberry, Regular gives the most protein.

Add all to calculator
Lowest calories
3G Energy & Green Caffeine Boost
15 kcal
Highest protein
Chunky Strawberry, Regular
20 g protein
Lowest carbs
3G Energy & Green Caffeine Boost
3 g carbs
Lowest sodium
3G Energy & Green Caffeine Boost
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chunky Strawberry, RegularBowls - Smoothie600 kcal20 g95 g18 g12 g130 mg
3G Energy & Green Caffeine BoostBoosts15 kcal0 g3 g0 g2 g0 mg

Which should you choose?

Choose 3G Energy & Green Caffeine Boost if your priority is keeping calories lower. It has 15 calories per serving.

Choose Chunky Strawberry, Regular if you want the most protein. It has 20g protein per serving.

If sodium matters, 3G Energy & Green Caffeine Boost is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Jamba calculator to see combined calories and macros.

Open calculator