Last updated: Aug 9, 2026
Jamba

Chunky Strawberry, Regular

Bowls - SmoothiePopular

Jamba Chunky Strawberry, Regular is carb-leaning, with about 61% of macro calories from carb. Each serving has 600 calories, 20g protein, 95g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
600
Calories
Per serving
20 g
Protein
95 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 2 mg1%
Sodium 130 mg6%
Total Carbohydrate 95 g35%
Dietary Fiber 12 g43%
Total Sugars 46 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein20 g (13%)
Carbs95 g (61%)
Fat18 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 12 g43%
Sodium 130 mg6%
Sugars 46 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 20g protein and 600 calories.No
Lower carb95g carbs per serving.No
Low fat18g total fat per serving.No
High sugar46g total sugars per serving.Yes
High sodium130mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chunky Strawberry, Regular has 480 more calories than 2% Milk, 8 fl oz and 12g more protein. Compare

Chunky Strawberry, Regular has 585 more calories than 3G Energy & Green Caffeine Boost and 20g more protein. Compare

Compare with 2% Milk, 8 fl oz

Chunky Strawberry, Regular Compared With Nearby Items

Compared with Acai Peanut Butter plus Nutella, Regular, another Bowls - Smoothie item at Jamba, Chunky Strawberry, Regular has 85 fewer calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chunky Strawberry, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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