NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Dragon Fruit Delight, Large vs 2% Milk, 8 fl oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Jamba menu items.
Quick answer
2% Milk, 8 fl oz is lowest in calories, while Dragon Fruit Delight, Large gives the most protein.
Add all to calculatorLowest calories
2% Milk, 8 fl oz
120 kcal
Highest protein
Dragon Fruit Delight, Large
11 g protein
Lowest carbs
2% Milk, 8 fl oz
12 g carbs
Lowest sodium
Dragon Fruit Delight, Large
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dragon Fruit Delight, LargeBowls - Smoothie | 720 kcal | 11 g | 147 g | 12 g | 16 g | 30 mg |
| 2% Milk, 8 fl ozLiquid Bases | 120 kcal | 8 g | 12 g | 5 g | 0 g | 115 mg |
Which should you choose?
Choose 2% Milk, 8 fl oz if your priority is keeping calories lower. It has 120 calories per serving.
Choose Dragon Fruit Delight, Large if you want the most protein. It has 11g protein per serving.
If sodium matters, Dragon Fruit Delight, Large is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Jamba calculator to see combined calories and macros.
Open calculator