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Last updated: Aug 9, 2026

Jamba

Dragon Fruit Delight, Large

Bowls - SmoothiePopular

Jamba Dragon Fruit Delight, Large is carb-leaning, with about 79% of macro calories from carb. Each serving has 720 calories, 11g protein, 147g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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720

Calories

Per serving

11 g

Protein

147 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 147 g53%

Dietary Fiber 16 g57%

Total Sugars 96 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein11 g (6%)

Carbs147 g (79%)

Fat12 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 16 g57%

Sodium 30 mg1%

Sugars 96 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 11g protein and 720 calories.No

Lower carb147g carbs per serving.No

Low fat12g total fat per serving.No

High sugar96g total sugars per serving.Yes

High sodium30mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Acai Peanut Butter plus Nutella, Large980 kcal · 18 g protein Acai Peanut Butter plus Nutella, Regular685 kcal · 12 g protein Acai Primo Bowl, Mini310 kcal · 4 g protein Acai Primo, Large720 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dragon Fruit Delight, Large has 600 more calories than 2% Milk, 8 fl oz and 3g more protein. Compare

Dragon Fruit Delight, Large has 705 more calories than 3G Energy & Green Caffeine Boost and 11g more protein. Compare

2% Milk, 8 fl oz120 kcal · 8 g protein3G Energy & Green Caffeine Boost15 kcal · 0 g proteinAcai Peanut Butter plus Nutella, Large980 kcal · 18 g proteinAcai Peanut Butter plus Nutella, Regular685 kcal · 12 g proteinAcai Primo Bowl, Mini310 kcal · 4 g proteinAcai Primo, Large720 kcal · 11 g protein

Compare with 2% Milk, 8 fl oz

Dragon Fruit Delight, Large Compared With Nearby Items

Compared with Acai Primo, Large, another Bowls - Smoothie item at Jamba, Dragon Fruit Delight, Large has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dragon Fruit Delight, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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