Last updated: Aug 9, 2026
Jamba

Aloha Pineapple Smoothie, Large

SmoothiesPopular

Jamba Aloha Pineapple Smoothie, Large is carb-leaning, with about 94% of macro calories from carb. Each serving has 515 calories, 8g protein, 123g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
515
Calories
Per serving
8 g
Protein
123 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories515 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 1 mg0%
Sodium 55 mg2%
Total Carbohydrate 123 g45%
Dietary Fiber 5 g18%
Total Sugars 96 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

515
kcal
Protein8 g (6%)
Carbs123 g (94%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate129 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 5 g18%
Sodium 55 mg2%
Sugars 96 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 8g protein and 515 calories.No
Lower carb123g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar96g total sugars per serving.Yes
High sodium55mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Aloha Pineapple Smoothie, Large has 395 more calories than 2% Milk, 8 fl oz and the same amount of protein. Compare

Aloha Pineapple Smoothie, Large has 500 more calories than 3G Energy & Green Caffeine Boost and 8g more protein. Compare

Compare with 2% Milk, 8 fl oz

Aloha Pineapple Smoothie, Large Compared With Nearby Items

Compared with Acai Super-Antioxidant Smoothie, Large, another Smoothies item at Jamba, Aloha Pineapple Smoothie, Large has 45 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Aloha Pineapple Smoothie, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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