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Last updated: Aug 9, 2026
Jamba

Fat Free Vanilla Frozen Yogurt, Medium

Frozen InclusionsPopular

Jamba Fat Free Vanilla Frozen Yogurt, Medium is carb-leaning, with about 93% of macro calories from carb. Each serving has 60 calories, 1g protein, 13g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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60
Calories
Per serving
1 g
Protein
13 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 12 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein1 g (7%)
Carbs13 g (93%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 25 mg1%
Sugars 12 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 1g protein and 60 calories.No
Lower carb13g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar12g total sugars per serving.No
High sodium25mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fat Free Vanilla Frozen Yogurt, Medium has 60 fewer calories than 2% Milk, 8 fl oz and 7g less protein. Compare

Fat Free Vanilla Frozen Yogurt, Medium has 45 more calories than 3G Energy & Green Caffeine Boost and 1g more protein. Compare

Compare with 2% Milk, 8 fl oz

Fat Free Vanilla Frozen Yogurt, Medium Compared With Nearby Items

Jamba Fat Free Vanilla Frozen Yogurt, Medium is listed in the Frozen Inclusions category with 60 calories, 1g protein, 13g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Fat Free Vanilla Frozen Yogurt, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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