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Last updated: Aug 9, 2026

Jamba

PB & Banana Protein (Soy) Smoothie, Small

SmoothiesPopular

Jamba PB & Banana Protein (Soy) Smoothie, Small has a relatively balanced macro split: 27% protein, 34% carbs, and 39% fat. Each serving has 475 calories, 32g protein, 41g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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475

Calories

Per serving

32 g

Protein

41 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories475 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 355 mg15%

Total Carbohydrate 41 g15%

Dietary Fiber 5 g18%

Total Sugars 28 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

475

kcal

Protein32 g (27%)

Carbs41 g (34%)

Fat21 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate119 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 5 g18%

Sodium 355 mg15%

Sugars 28 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 32g protein and 475 calories.Yes

Lower carb41g carbs per serving.No

Low fat21g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium355mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

PB & Banana Protein (Soy) Smoothie, Small has 355 more calories than 2% Milk, 8 fl oz and 24g more protein. Compare

PB & Banana Protein (Soy) Smoothie, Small has 460 more calories than 3G Energy & Green Caffeine Boost and 32g more protein. Compare

2% Milk, 8 fl oz120 kcal · 8 g protein3G Energy & Green Caffeine Boost15 kcal · 0 g proteinAcai Peanut Butter plus Nutella, Large980 kcal · 18 g proteinAcai Peanut Butter plus Nutella, Regular685 kcal · 12 g proteinAcai Primo Bowl, Mini310 kcal · 4 g proteinAcai Primo, Large720 kcal · 11 g protein

Compare with 2% Milk, 8 fl oz

PB & Banana Protein (Soy) Smoothie, Small Compared With Nearby Items

Compared with Acai Super-Antioxidant Smoothie, Medium, another Smoothies item at Jamba, PB & Banana Protein (Soy) Smoothie, Small has 35 more calories than it and 25g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for PB & Banana Protein (Soy) Smoothie, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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