Nutrition comparison

Barq's Olde Style Root Beer, 32 oz vs American Potato Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.

Quick answer

Barq's Olde Style Root Beer, 32 oz is lowest in calories, while American Potato Salad gives the most protein.

Add all to calculator
Lowest calories
Barq's Olde Style Root Beer, 32 oz
440 kcal
Highest protein
American Potato Salad
8 g protein
Lowest carbs
American Potato Salad
39 g carbs
Lowest sodium
Barq's Olde Style Root Beer, 32 oz
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Barq's Olde Style Root Beer, 32 ozDrinks440 kcal0 g116 g0 g0 g50 mg
American Potato SaladSides510 kcal8 g39 g36 g6 g690 mg

Which should you choose?

Choose Barq's Olde Style Root Beer, 32 oz if your priority is keeping calories lower. It has 440 calories per serving.

Choose American Potato Salad if you want the most protein. It has 8g protein per serving.

If sodium matters, Barq's Olde Style Root Beer, 32 oz is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Jason's Deli calculator to see combined calories and macros.

Open calculator