Nutrition comparison

Blue Corn Tortilla Chips vs American Potato Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.

Quick answer

Blue Corn Tortilla Chips is lowest in calories, while American Potato Salad gives the most protein.

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Lowest calories
Blue Corn Tortilla Chips
220 kcal
Highest protein
American Potato Salad
8 g protein
Lowest carbs
Blue Corn Tortilla Chips
27 g carbs
Lowest sodium
Blue Corn Tortilla Chips
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Corn Tortilla ChipsSides220 kcal3 g27 g11 g3 g90 mg
American Potato SaladSides510 kcal8 g39 g36 g6 g690 mg

Which should you choose?

Choose Blue Corn Tortilla Chips if your priority is keeping calories lower. It has 220 calories per serving.

Choose American Potato Salad if you want the most protein. It has 8g protein per serving.

If sodium matters, Blue Corn Tortilla Chips is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Jason's Deli calculator to see combined calories and macros.

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