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Nutrition comparison
Blue Corn Tortilla Chips vs American Potato Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.
Quick answer
Blue Corn Tortilla Chips is lowest in calories, while American Potato Salad gives the most protein.
Add all to calculatorLowest calories
Blue Corn Tortilla Chips
220 kcal
Highest protein
American Potato Salad
8 g protein
Lowest carbs
Blue Corn Tortilla Chips
27 g carbs
Lowest sodium
Blue Corn Tortilla Chips
90 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blue Corn Tortilla ChipsSides | 220 kcal | 3 g | 27 g | 11 g | 3 g | 90 mg |
| American Potato SaladSides | 510 kcal | 8 g | 39 g | 36 g | 6 g | 690 mg |
Which should you choose?
Choose Blue Corn Tortilla Chips if your priority is keeping calories lower. It has 220 calories per serving.
Choose American Potato Salad if you want the most protein. It has 8g protein per serving.
If sodium matters, Blue Corn Tortilla Chips is the lighter sodium pick at 90mg.
Compare as a meal
Open these items in the Jason's Deli calculator to see combined calories and macros.
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