Broccoli Salad vs American Potato Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.

Quick answer

Broccoli Salad is lowest in calories, while American Potato Salad gives the most protein.

Lowest calories

Broccoli Salad

320 kcal

Highest protein

American Potato Salad

8 g protein

Lowest carbs

Broccoli Salad

9 g carbs

Lowest sodium

Broccoli Salad

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Broccoli SaladSides	320 kcal	6 g	9 g	30 g	2 g	320 mg
American Potato SaladSides	510 kcal	8 g	39 g	36 g	6 g	690 mg

Choose Broccoli Salad if your priority is keeping calories lower. It has 320 calories per serving.

Choose American Potato Salad if you want the most protein. It has 8g protein per serving.

If sodium matters, Broccoli Salad is the lighter sodium pick at 320mg.

Open these items in the Jason's Deli calculator to see combined calories and macros.