Nutrition comparison

Caprese Panini, Half vs American Potato Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.

Quick answer

Caprese Panini, Half is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Caprese Panini, Half
380 kcal
Highest protein
Caprese Panini, Half
17 g protein
Lowest carbs
Caprese Panini, Half
24 g carbs
Lowest sodium
Caprese Panini, Half
630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caprese Panini, HalfPaninis380 kcal17 g24 g26 g2 g630 mg
American Potato SaladSides510 kcal8 g39 g36 g6 g690 mg

Which should you choose?

Choose Caprese Panini, Half if your priority is keeping calories lower. It has 380 calories per serving.

Choose Caprese Panini, Half if you want the most protein. It has 17g protein per serving.

If sodium matters, Caprese Panini, Half is the lighter sodium pick at 630mg.

Compare as a meal

Open these items in the Jason's Deli calculator to see combined calories and macros.

Open calculator