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Nutrition comparison
Chocolate Syrup vs American Potato Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.
Quick answer
Chocolate Syrup is lowest in calories, while American Potato Salad gives the most protein.
Add all to calculatorLowest calories
Chocolate Syrup
100 kcal
Highest protein
American Potato Salad
8 g protein
Lowest carbs
Chocolate Syrup
22 g carbs
Lowest sodium
Chocolate Syrup
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate SyrupDesserts | 100 kcal | 0.5 g | 22 g | 15 g | 0.5 g | 30 mg |
| American Potato SaladSides | 510 kcal | 8 g | 39 g | 36 g | 6 g | 690 mg |
Which should you choose?
Choose Chocolate Syrup if your priority is keeping calories lower. It has 100 calories per serving.
Choose American Potato Salad if you want the most protein. It has 8g protein per serving.
If sodium matters, Chocolate Syrup is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Jason's Deli calculator to see combined calories and macros.
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