Nutrition comparison

Classic Cheesecake vs American Potato Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.

Quick answer

American Potato Salad is lowest in calories, while Classic Cheesecake gives the most protein.

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Lowest calories
American Potato Salad
510 kcal
Highest protein
Classic Cheesecake
11 g protein
Lowest carbs
American Potato Salad
39 g carbs
Lowest sodium
Classic Cheesecake
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic CheesecakeDesserts680 kcal11 g57 g46 g2 g470 mg
American Potato SaladSides510 kcal8 g39 g36 g6 g690 mg

Which should you choose?

Choose American Potato Salad if your priority is keeping calories lower. It has 510 calories per serving.

Choose Classic Cheesecake if you want the most protein. It has 11g protein per serving.

If sodium matters, Classic Cheesecake is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Jason's Deli calculator to see combined calories and macros.

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