NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Ice Cream Cone vs American Potato Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.
Quick answer
Ice Cream Cone is lowest in calories, while American Potato Salad gives the most protein.
Add all to calculatorLowest calories
Ice Cream Cone
20 kcal
Highest protein
American Potato Salad
8 g protein
Lowest carbs
Ice Cream Cone
4 g carbs
Lowest sodium
Ice Cream Cone
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ice Cream ConeDesserts | 20 kcal | 0 g | 4 g | 0 g | 0 g | 5 mg |
| American Potato SaladSides | 510 kcal | 8 g | 39 g | 36 g | 6 g | 690 mg |
Which should you choose?
Choose Ice Cream Cone if your priority is keeping calories lower. It has 20 calories per serving.
Choose American Potato Salad if you want the most protein. It has 8g protein per serving.
If sodium matters, Ice Cream Cone is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Jason's Deli calculator to see combined calories and macros.
Open calculator