Nutrition comparison

Lay's Kettle Cooked Jalapeno Potato Chips vs American Potato Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.

Quick answer

Lay's Kettle Cooked Jalapeno Potato Chips is lowest in calories, while American Potato Salad gives the most protein.

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Lowest calories
Lay's Kettle Cooked Jalapeno Potato Chips
150 kcal
Highest protein
American Potato Salad
8 g protein
Lowest carbs
Lay's Kettle Cooked Jalapeno Potato Chips
16 g carbs
Lowest sodium
Lay's Kettle Cooked Jalapeno Potato Chips
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lay's Kettle Cooked Jalapeno Potato ChipsSides150 kcal2 g16 g8 g1 g130 mg
American Potato SaladSides510 kcal8 g39 g36 g6 g690 mg

Which should you choose?

Choose Lay's Kettle Cooked Jalapeno Potato Chips if your priority is keeping calories lower. It has 150 calories per serving.

Choose American Potato Salad if you want the most protein. It has 8g protein per serving.

If sodium matters, Lay's Kettle Cooked Jalapeno Potato Chips is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Jason's Deli calculator to see combined calories and macros.

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