MeataBalla Sandwich, Half vs American Potato Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.

Quick answer

American Potato Salad is lowest in calories, while MeataBalla Sandwich, Half gives the most protein.

Lowest calories

American Potato Salad

510 kcal

Highest protein

MeataBalla Sandwich, Half

29 g protein

Lowest carbs

MeataBalla Sandwich, Half

33 g carbs

Lowest sodium

American Potato Salad

690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
MeataBalla Sandwich, HalfSpecialty Sandwiches	560 kcal	29 g	33 g	33 g	1 g	1,090 mg
American Potato SaladSides	510 kcal	8 g	39 g	36 g	6 g	690 mg

Choose American Potato Salad if your priority is keeping calories lower. It has 510 calories per serving.

Choose MeataBalla Sandwich, Half if you want the most protein. It has 29g protein per serving.

If sodium matters, American Potato Salad is the lighter sodium pick at 690mg.

Open these items in the Jason's Deli calculator to see combined calories and macros.