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Nutrition comparison
Mini Croissant vs American Potato Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.
Quick answer
Mini Croissant is lowest in calories, while American Potato Salad gives the most protein.
Add all to calculatorLowest calories
Mini Croissant
270 kcal
Highest protein
American Potato Salad
8 g protein
Lowest carbs
American Potato Salad
39 g carbs
Lowest sodium
Mini Croissant
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini CroissantBreakfast | 270 kcal | 6 g | 40 g | 9 g | 1 g | 300 mg |
| American Potato SaladSides | 510 kcal | 8 g | 39 g | 36 g | 6 g | 690 mg |
Which should you choose?
Choose Mini Croissant if your priority is keeping calories lower. It has 270 calories per serving.
Choose American Potato Salad if you want the most protein. It has 8g protein per serving.
If sodium matters, Mini Croissant is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Jason's Deli calculator to see combined calories and macros.
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