Nutrition comparison

Reuben The Great, Half vs American Potato Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.

Quick answer

Reuben The Great, Half is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Reuben The Great, Half
470 kcal
Highest protein
Reuben The Great, Half
28 g protein
Lowest carbs
Reuben The Great, Half
25 g carbs
Lowest sodium
American Potato Salad
690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Reuben The Great, HalfFamous Favorites470 kcal28 g25 g36 g3 g1,650 mg
American Potato SaladSides510 kcal8 g39 g36 g6 g690 mg

Which should you choose?

Choose Reuben The Great, Half if your priority is keeping calories lower. It has 470 calories per serving.

Choose Reuben The Great, Half if you want the most protein. It has 28g protein per serving.

If sodium matters, American Potato Salad is the lighter sodium pick at 690mg.

Compare as a meal

Open these items in the Jason's Deli calculator to see combined calories and macros.

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