Nutrition comparison

Reuben The Great Pastrami, Regular vs American Potato Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.

Quick answer

American Potato Salad is lowest in calories, while Reuben The Great Pastrami, Regular gives the most protein.

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Lowest calories
American Potato Salad
510 kcal
Highest protein
Reuben The Great Pastrami, Regular
55 g protein
Lowest carbs
American Potato Salad
39 g carbs
Lowest sodium
American Potato Salad
690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Reuben The Great Pastrami, RegularFamous Favorites940 kcal55 g54 g57 g6 g3,550 mg
American Potato SaladSides510 kcal8 g39 g36 g6 g690 mg

Which should you choose?

Choose American Potato Salad if your priority is keeping calories lower. It has 510 calories per serving.

Choose Reuben The Great Pastrami, Regular if you want the most protein. It has 55g protein per serving.

If sodium matters, American Potato Salad is the lighter sodium pick at 690mg.

Compare as a meal

Open these items in the Jason's Deli calculator to see combined calories and macros.

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