Shelley's Deli Chick, Half vs American Potato Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.

Quick answer

Shelley's Deli Chick, Half is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Shelley's Deli Chick, Half

300 kcal

Highest protein

Shelley's Deli Chick, Half

11 g protein

Lowest carbs

Shelley's Deli Chick, Half

27 g carbs

Lowest sodium

Shelley's Deli Chick, Half

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shelley's Deli Chick, HalfSpecialty Sandwiches	300 kcal	11 g	27 g	18 g	1 g	430 mg
American Potato SaladSides	510 kcal	8 g	39 g	36 g	6 g	690 mg

Choose Shelley's Deli Chick, Half if your priority is keeping calories lower. It has 300 calories per serving.

Choose Shelley's Deli Chick, Half if you want the most protein. It has 11g protein per serving.

If sodium matters, Shelley's Deli Chick, Half is the lighter sodium pick at 430mg.

Open these items in the Jason's Deli calculator to see combined calories and macros.