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Nutrition comparison
Sunshine Croissant vs American Potato Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.
Quick answer
Sunshine Croissant is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Sunshine Croissant
490 kcal
Highest protein
Sunshine Croissant
20 g protein
Lowest carbs
American Potato Salad
39 g carbs
Lowest sodium
Sunshine Croissant
620 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sunshine CroissantBreakfast | 490 kcal | 20 g | 41 g | 27 g | 1 g | 620 mg |
| American Potato SaladSides | 510 kcal | 8 g | 39 g | 36 g | 6 g | 690 mg |
Which should you choose?
Choose Sunshine Croissant if your priority is keeping calories lower. It has 490 calories per serving.
Choose Sunshine Croissant if you want the most protein. It has 20g protein per serving.
If sodium matters, Sunshine Croissant is the lighter sodium pick at 620mg.
Compare as a meal
Open these items in the Jason's Deli calculator to see combined calories and macros.
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