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Nutrition comparison
Texas Chocolate Cake vs American Potato Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.
Quick answer
American Potato Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
American Potato Salad
510 kcal
Highest protein
American Potato Salad
8 g protein
Lowest carbs
American Potato Salad
39 g carbs
Lowest sodium
Texas Chocolate Cake
360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Texas Chocolate CakeDesserts | 560 kcal | 4 g | 80 g | 27 g | 1 g | 360 mg |
| American Potato SaladSides | 510 kcal | 8 g | 39 g | 36 g | 6 g | 690 mg |
Which should you choose?
Choose American Potato Salad if your priority is keeping calories lower. It has 510 calories per serving.
Choose American Potato Salad if you want the most protein. It has 8g protein per serving.
If sodium matters, Texas Chocolate Cake is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Jason's Deli calculator to see combined calories and macros.
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