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Nutrition comparison
The Papa Joe, Half vs American Potato Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.
Quick answer
The Papa Joe, Half is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
The Papa Joe, Half
290 kcal
Highest protein
The Papa Joe, Half
15 g protein
Lowest carbs
The Papa Joe, Half
24 g carbs
Lowest sodium
American Potato Salad
690 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Papa Joe, HalfSpecialty Sandwiches | 290 kcal | 15 g | 24 g | 16 g | 2 g | 720 mg |
| American Potato SaladSides | 510 kcal | 8 g | 39 g | 36 g | 6 g | 690 mg |
Which should you choose?
Choose The Papa Joe, Half if your priority is keeping calories lower. It has 290 calories per serving.
Choose The Papa Joe, Half if you want the most protein. It has 15g protein per serving.
If sodium matters, American Potato Salad is the lighter sodium pick at 690mg.
Compare as a meal
Open these items in the Jason's Deli calculator to see combined calories and macros.
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