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Last updated: Aug 9, 2026

Jason's Deli

Beefeater, Regular

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Jason's Deli Beefeater, Regular has a relatively balanced macro split: 40% protein, 25% carbs, and 35% fat. Each serving has 820 calories, 82g protein, 51g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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820

Calories

Per serving

82 g

Protein

51 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories820 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 4,040 mg176%

Total Carbohydrate 51 g19%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 82 g164%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820

kcal

Protein82 g (40%)

Carbs51 g (25%)

Fat32 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 82 g164%

Fiber 2 g7%

Sodium 4,040 mg176%

Sugars 4 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 82g protein and 820 calories.Yes

Lower carb51g carbs per serving.No

Low fat32g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium4,040mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Famous Favorites

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Beefeater, Half400 kcal · 40 g protein Beefeater, Light670 kcal · 54 g protein

Compare with other items

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Quick comparisons

Beefeater, Regular has 310 more calories than American Potato Salad and 74g more protein. Compare

Beefeater, Regular has 610 more calories than Amy's Turkey-O, Half and 67g more protein. Compare

American Potato Salad510 kcal · 8 g proteinAmy's Turkey-O, Half210 kcal · 15 g proteinAmy's Turkey-O, Regular420 kcal · 29 g proteinApple Danish290 kcal · 2 g proteinAvocado Toast380 kcal · 7 g proteinBarq's Olde Style Root Beer, 24 oz330 kcal · 0 g protein

Compare with American Potato Salad

Beefeater, Regular Compared With Nearby Items

Compared with Beefeater, Light, another Famous Favorites item at Jason's Deli, Beefeater, Regular has 150 more calories than it and 28g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beefeater, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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