Last updated: Aug 9, 2026
Jason's Deli

Cheese pizza

KidsPopular

Jason's Deli Cheese pizza is carb-leaning, with about 43% of macro calories from carb. Each serving has 470 calories, 21g protein, 52g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
470
Calories
Per serving
21 g
Protein
52 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 820 mg36%
Total Carbohydrate 52 g19%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein21 g (17%)
Carbs52 g (43%)
Fat21 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 4 g14%
Sodium 820 mg36%
Sugars 4 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 21g protein and 470 calories.No
Lower carb52g carbs per serving.No
Low fat21g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium820mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese pizza has 40 fewer calories than American Potato Salad and 13g more protein. Compare

Cheese pizza has 260 more calories than Amy's Turkey-O, Half and 6g more protein. Compare

Compare with American Potato Salad

Cheese pizza Compared With Nearby Items

Jason's Deli Cheese pizza is listed in the Kids category with 470 calories, 21g protein, 52g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Cheese pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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