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Nutrition comparison
Cheese pizza vs American Potato Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.
Quick answer
Cheese pizza is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cheese pizza
470 kcal
Highest protein
Cheese pizza
21 g protein
Lowest carbs
American Potato Salad
39 g carbs
Lowest sodium
American Potato Salad
690 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheese pizzaKids | 470 kcal | 21 g | 52 g | 21 g | 4 g | 820 mg |
| American Potato SaladSides | 510 kcal | 8 g | 39 g | 36 g | 6 g | 690 mg |
Which should you choose?
Choose Cheese pizza if your priority is keeping calories lower. It has 470 calories per serving.
Choose Cheese pizza if you want the most protein. It has 21g protein per serving.
If sodium matters, American Potato Salad is the lighter sodium pick at 690mg.
Compare as a meal
Open these items in the Jason's Deli calculator to see combined calories and macros.
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