Last updated: Aug 9, 2026
Jason's Deli

Chicken Noodle Soup, Cup

SoupsPopular

Jason's Deli Chicken Noodle Soup, Cup has a relatively balanced macro split: 29% protein, 39% carbs, and 33% fat. Each serving has 240 calories, 18g protein, 24g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
240
Calories
Per serving
18 g
Protein
24 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 1,830 mg80%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein18 g (29%)
Carbs24 g (39%)
Fat9 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 2 g7%
Sodium 1,830 mg80%
Sugars 3 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 18g protein and 240 calories.Yes
Lower carb24g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,830mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Noodle Soup, Cup has 270 fewer calories than American Potato Salad and 10g more protein. Compare

Chicken Noodle Soup, Cup has 30 more calories than Amy's Turkey-O, Half and 3g more protein. Compare

Compare with American Potato Salad

Chicken Noodle Soup, Cup Compared With Nearby Items

Jason's Deli Chicken Noodle Soup, Cup is listed in the Soups category with 240 calories, 18g protein, 24g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Noodle Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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