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Last updated: Aug 9, 2026
Jason's Deli

Fudge-Nut Brownie

DessertsPopular

Jason's Deli Fudge-Nut Brownie is fat-leaning, with about 49% of macro calories from fat. Each serving has 450 calories, 6g protein, 54g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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450
Calories
Per serving
6 g
Protein
54 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 170 mg7%
Total Carbohydrate 54 g20%
Dietary Fiber 4 g14%
Total Sugars 42 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein6 g (5%)
Carbs54 g (46%)
Fat26 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 4 g14%
Sodium 170 mg7%
Sugars 42 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 6g protein and 450 calories.No
Lower carb54g carbs per serving.No
Low fat26g total fat per serving.No
High sugar42g total sugars per serving.Yes
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fudge-Nut Brownie has 60 fewer calories than American Potato Salad and 2g less protein. Compare

Fudge-Nut Brownie has 240 more calories than Amy's Turkey-O, Half and 9g less protein. Compare

Compare with American Potato Salad

Fudge-Nut Brownie Compared With Nearby Items

Jason's Deli Fudge-Nut Brownie is listed in the Desserts category with 450 calories, 6g protein, 54g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Fudge-Nut Brownie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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