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Last updated: Aug 9, 2026
Jason's Deli

Great Southwest Bowl

Handcrafted BowlsPopular

Jason's Deli Great Southwest Bowl is fat-leaning, with about 48% of macro calories from fat. Each serving has 780 calories, 38g protein, 60g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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780
Calories
Per serving
38 g
Protein
60 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories780 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 145 mg48%
Sodium 1,330 mg58%
Total Carbohydrate 60 g22%
Dietary Fiber 9 g32%
Total Sugars 7 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780
kcal
Protein38 g (20%)
Carbs60 g (32%)
Fat41 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 9 g32%
Sodium 1,330 mg58%
Sugars 7 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 38g protein and 780 calories.No
Lower carb60g carbs per serving.No
Low fat41g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,330mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Great Southwest Bowl has 270 more calories than American Potato Salad and 30g more protein. Compare

Great Southwest Bowl has 570 more calories than Amy's Turkey-O, Half and 23g more protein. Compare

Compare with American Potato Salad

Great Southwest Bowl Compared With Nearby Items

Jason's Deli Great Southwest Bowl is listed in the Handcrafted Bowls category with 780 calories, 38g protein, 60g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Great Southwest Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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