Nutrition comparison

Great Southwest Bowl vs American Potato Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.

Quick answer

American Potato Salad is lowest in calories, while Great Southwest Bowl gives the most protein.

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Lowest calories
American Potato Salad
510 kcal
Highest protein
Great Southwest Bowl
38 g protein
Lowest carbs
American Potato Salad
39 g carbs
Lowest sodium
American Potato Salad
690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Great Southwest BowlHandcrafted Bowls780 kcal38 g60 g41 g9 g1,330 mg
American Potato SaladSides510 kcal8 g39 g36 g6 g690 mg

Which should you choose?

Choose American Potato Salad if your priority is keeping calories lower. It has 510 calories per serving.

Choose Great Southwest Bowl if you want the most protein. It has 38g protein per serving.

If sodium matters, American Potato Salad is the lighter sodium pick at 690mg.

Compare as a meal

Open these items in the Jason's Deli calculator to see combined calories and macros.

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