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Last updated: Aug 9, 2026

Jason's Deli

Grilled Cheese & Tomato Soup Combo

Specialty SandwichesPopular

Jason's Deli Grilled Cheese & Tomato Soup Combo is fat-leaning, with about 56% of macro calories from fat. Each serving has 980 calories, 34g protein, 77g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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980

Calories

Per serving

34 g

Protein

77 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 2,310 mg100%

Total Carbohydrate 77 g28%

Dietary Fiber 10 g36%

Total Sugars 23 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein34 g (13%)

Carbs77 g (30%)

Fat63 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 10 g36%

Sodium 2,310 mg100%

Sugars 23 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 34g protein and 980 calories.No

Lower carb77g carbs per serving.No

Low fat63g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium2,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Specialty Sandwiches

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Amy's Turkey-O, Half210 kcal · 15 g protein Amy's Turkey-O, Regular420 kcal · 29 g protein Avocado Toast380 kcal · 7 g protein Bigger Better BLT, Half360 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Cheese & Tomato Soup Combo has 470 more calories than American Potato Salad and 26g more protein. Compare

Grilled Cheese & Tomato Soup Combo has 770 more calories than Amy's Turkey-O, Half and 19g more protein. Compare

American Potato Salad510 kcal · 8 g proteinAmy's Turkey-O, Half210 kcal · 15 g proteinAmy's Turkey-O, Regular420 kcal · 29 g proteinApple Danish290 kcal · 2 g proteinAvocado Toast380 kcal · 7 g proteinBarq's Olde Style Root Beer, 24 oz330 kcal · 0 g protein

Compare with American Potato Salad

Grilled Cheese & Tomato Soup Combo Compared With Nearby Items

Compared with Bigger Better BLT, Regular, another Specialty Sandwiches item at Jason's Deli, Grilled Cheese & Tomato Soup Combo has 340 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Cheese & Tomato Soup Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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