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Last updated: Aug 9, 2026

Jason's Deli

MeataBalla Sandwich, Regular

Specialty SandwichesPopular

Jason's Deli MeataBalla Sandwich, Regular is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,120 calories, 58g protein, 65g carbs, and 66g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,120

Calories

Per serving

58 g

Protein

65 g

Carbs

66 g

Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal

% Daily Value*

Total Fat 66 g85%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 240 mg80%

Sodium 2,190 mg95%

Total Carbohydrate 65 g24%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 58 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120

kcal

Protein58 g (21%)

Carbs65 g (24%)

Fat66 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 58 g116%

Fiber 3 g11%

Sodium 2,190 mg95%

Sugars 5 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 58g protein and 1,120 calories.Yes

Lower carb65g carbs per serving.No

Low fat66g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Specialty Sandwiches

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Amy's Turkey-O, Half210 kcal · 15 g protein Amy's Turkey-O, Regular420 kcal · 29 g protein Avocado Toast380 kcal · 7 g protein Bigger Better BLT, Half360 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

MeataBalla Sandwich, Regular has 610 more calories than American Potato Salad and 50g more protein. Compare

MeataBalla Sandwich, Regular has 910 more calories than Amy's Turkey-O, Half and 43g more protein. Compare

American Potato Salad510 kcal · 8 g proteinAmy's Turkey-O, Half210 kcal · 15 g proteinAmy's Turkey-O, Regular420 kcal · 29 g proteinApple Danish290 kcal · 2 g proteinAvocado Toast380 kcal · 7 g proteinBarq's Olde Style Root Beer, 24 oz330 kcal · 0 g protein

Compare with American Potato Salad

MeataBalla Sandwich, Regular Compared With Nearby Items

Compared with Bigger Better BLT, Regular, another Specialty Sandwiches item at Jason's Deli, MeataBalla Sandwich, Regular has 480 more calories than it and 31g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for MeataBalla Sandwich, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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