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Last updated: Aug 9, 2026
Jason's Deli

Smokey Jack Panini, Half

PaninisPopular

Jason's Deli Smokey Jack Panini, Half is fat-leaning, with about 47% of macro calories from fat. Each serving has 400 calories, 27g protein, 26g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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400
Calories
Per serving
27 g
Protein
26 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 26 g130%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 1,170 mg51%
Total Carbohydrate 26 g9%
Dietary Fiber 0.5 g2%
Total Sugars 3 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein27 g (27%)
Carbs26 g (26%)
Fat21 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 0.5 g2%
Sodium 1,170 mg51%
Sugars 3 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 27g protein and 400 calories.Yes
Lower carb26g carbs per serving.No
Low fat21g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,170mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Smokey Jack Panini, Half has 110 fewer calories than American Potato Salad and 19g more protein. Compare

Smokey Jack Panini, Half has 190 more calories than Amy's Turkey-O, Half and 12g more protein. Compare

Compare with American Potato Salad

Smokey Jack Panini, Half Compared With Nearby Items

Jason's Deli Smokey Jack Panini, Half is listed in the Paninis category with 400 calories, 27g protein, 26g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Smokey Jack Panini, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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